If the prospect parenting through the holidays is leaving you more overwhelmed than joyful, you’re not alone - and you’re not wrong for having those feelings. However, with some conscious planning and compassionate communication, you can create moments during the season that support your child’s nervous system — and yours.

Learn what to do after your child’s neuropsychological evaluation — from understanding the report to advocating at school and supporting at home.

Learn why children with special needs are more vulnerable to bullying—and discover practical steps parents can take to protect, empower, and support their child at school and online.

As a parent, it can be hard to know when your child is facing a problem like bullying. You may notice subtle signs, like a change in mood, but kids can be reluctant to share what is behind these shifts. This post will help parents understand what bullying is, how to recognize signs of bullying, and how to respond calmly and confidently to help your child.

Realizing your child is having a problem can be an emotionally crushing moment moment as a parent. Guilt, shame, and frustration can swirl through your mind, making it hard to be present when your child needs you most. Therapy for parents can offer the clarity, support, and resilience you are seeking during challenging seasons.

Learn how with a few intentional steps, you can set the tone for a confident, connected, and successful year.