Online therapy services
Virtual Therapy Services in Illinois
Therapy for Parents
Parenting is incredibly demanding. Therapy can provide you with tools to understand your child’s needs, manage stress, and improve your overall well-being.
You may benefit from therapy for parents if:
Your child is struggling, and you’re experiencing self-doubt as you do your best to support them.
You’re navigating a major life change or challenge such as job instability, divorce or separation, or grief.
You’re feeling burned out and are finding it hard to bring your best self to your parenting.
Therapy for Anxiety
Anxiety can feel like it is taking over your life, but relief is possible. Therapy can help you understand the sources of your anxiety and give you strategies to gain control of your symptoms.
You may benefit from therapy for anxiety if:
Your anxiety symptoms are interfering with your daily life or relationship satisfaction, and you feel like you can’t change it, no matter how hard you try.
You’re facing a major life change or transition and would like support.
You’re not in crisis, but you’re interested in understanding yourself better and in pursuing personal growth.
Therapy for Teachers
As a teacher or other educator, you are facing intense work expectations, often with little support. Therapy can provide a collaborative partner to help you problem-solve and prioritize your own well-being.
You may benefit from therapy for teachers if:
You feel exhausted and burned out, and you’re losing your passion for a career you once loved.
Your students are struggling with behavioral, learning, or other challenges, and you’re doubting yourself as you do your best to meet their needs.
You feel the boundaries between your work and the rest of your life are getting blurry, and you need tools to help you get clarity and prioritize your health.
Getting Started Is Easy
01.
Book a free 15 minute consultation.
02.
Schedule your first session.
03.
Begin our work together!
