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Check here to find compassionate insights, evidence-based strategies, and actionable tips to help you navigate the ups and downs of parenting and teaching today.
When Family Gatherings Trigger Anxiety (For Kids + Caregivers)
If the prospect parenting through the holidays is leaving you more overwhelmed than joyful, you’re not alone - and you’re not wrong for having those feelings. However, with some conscious planning and compassionate communication, you can create moments during the season that support your child’s nervous system — and yours.